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Terrific Tips

Take Photos Of Your FoodTake Photos Of Your Food
Head Back To Where The Grass Is GreenerHead Back To Where The Grass Is Greener
Now is the perfect time to beginNow is the perfect time to begin
Sometimes baby steps is the best we can doSometimes baby steps is the best we can do
Simple is good – Coach Mindy tipSimple is good – Coach Mindy tip
Why is being at a healthy weight important to you?Why is being at a healthy weight important to you?
Coach Mindy Tip#1 – Eat the RainbowCoach Mindy Tip#1 – Eat the Rainbow
Coach Mindy Tip#2 – Failing may happen but quitting is not an option!Coach Mindy Tip#2 – Failing may happen but quitting is not an option!
Coach Mindy Tip#3 – healthy eating warriors occasionally derail, but they never, ever quit!Coach Mindy Tip#3 – healthy eating warriors occasionally derail, but they never, ever quit!
Coach Mindy Tip#4 – Take ONE action step at the timeCoach Mindy Tip#4 – Take ONE action step at the time
Coach Mindy’s Rule #1Coach Mindy’s Rule #1
Coach Mindy’s Rule #2Coach Mindy’s Rule #2
Coach Mindy’s Rule #3Coach Mindy’s Rule #3
Coach Mindy’s Rule #4Coach Mindy’s Rule #4
A little lemon goes a long wayA little lemon goes a long way
Pack Your LunchPack Your Lunch
Bunless burgers are the bestBunless burgers are the best
I love leeksI love leeks
Actions have consequencesActions have consequences
Review restaurant menus onlineReview restaurant menus online
Back to basicsBack to basics
Eat at home more oftenEat at home more often
Refrigerator preparation is so importantRefrigerator preparation is so important
Embrace saladEmbrace salad
Mix it upMix it up
Let’s reach our goalLet’s reach our goal
What inspires youWhat inspires you
Place one foot in front of the otherPlace one foot in front of the other
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