The #1 Thing You Should Do When You Eat Out

September 16, 2016

Are you tired of feeling you “ruined your diet” when you ate out? I understand. I have felt that way many times. The good news is I have the solution! The #1 thing you should do when you eat out, is to order your food your way. The more you do it, the easier it […]

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9 Easy Tips To Help You Dine Out And Not Destroy Your Diet

October 22, 2015

Do you like to dine out? Concerned about your diet? Here are 9 Easy and Healthy Restaurant Eating Tips To Help You Dine Out & Not Destroy Your Diet. Tip # 1—Review the menu online ahead of time. Be certain the restaurant has food that will work on your eating program. Take your time reviewing […]

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